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Baseball 101
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Lessons

10.21.24   Lesson 06

Mastering Baseball’s Mental Game

Arabia Wolves outfielder Connor Panas dives into the mental side of baseball, sharing how crucial it is to maintain focus and control your mindset. From bouncing back after a tough day at the plate to staying locked in defensively, Connor offers valuable insights on how to manage what you can and let go of what you can't. Perfect for players looking to sharpen their mental toughness and stay resilient on the field.

8.5.24   Lesson 01

The Basics of Baseball

Discover the fundamentals of baseball as we break down the key elements including player positions, the layout of the field, and important concepts such as fair and foul territory. This episode is designed to give you a solid foundation, making it easier for you to appreciate and enjoy the nuances of the game. Whether you’re new to baseball or just looking to refresh your knowledge, this guide will set you up to follow the action with confidence.

8.19.24   Lesson 02

The Basics of Pitching

Explore the fundamentals of pitching as we break down the pitcher’s role, mechanics, and the three essential positions every pitcher must execute when delivering a pitch. This episode will give you a solid foundation in the key aspects of pitching, helping you understand and appreciate this critical part of the game. With this guide, you'll gain the knowledge needed to follow the action on the mound with confidence, whether you're new to the game or looking to deepen your appreciation of this crucial skill.

9.2.24   Lesson 03

The Basics of Hitting

Discover the basics of hitting as we break down the essential techniques and concepts behind one of baseball’s most important skills. This episode covers key aspects such as stance, swing mechanics, and timing, providing you with a solid foundation to understand and appreciate the art of hitting. By the end, you'll have a clearer perspective on what it takes to succeed at the plate and a deeper enjoyment of the game.

9.16.24   Lesson 04

The Basics of Fielding

Learn the basics of fielding as we break down the key techniques and positioning that make up this crucial defensive skill. This episode covers essential aspects like footwork, glove positioning, and reacting to different types of hits, giving you a solid foundation to understand and appreciate the art of fielding. By mastering these fundamentals, you'll gain a deeper insight into the defensive side of baseball and what it takes to make game-changing plays.

9.30.24   Lesson 05

The Foundations of Hitting For Power

Here’s the description: World Series Champion and MLB All-Star Nick Swisher lays out the foundations of hitting for power, focusing on building strength through effective workouts and conditioning. In this episode, Swisher explains how off-the-field training translates to power at the plate, offering tips on getting stronger and maximizing your potential as a hitter. It's the ultimate guide to gaining the physical edge needed for power hitting.

10.21.24   Lesson 06

Mastering Baseball’s Mental Game

Arabia Wolves outfielder Connor Panas dives into the mental side of baseball, sharing how crucial it is to maintain focus and control your mindset. From bouncing back after a tough day at the plate to staying locked in defensively, Connor offers valuable insights on how to manage what you can and let go of what you can't. Perfect for players looking to sharpen their mental toughness and stay resilient on the field.

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